I tried every diet but this ancient system has changed how I eat... take the test to see if it works for you

Daily Mail // World // North America

I tried every diet but this ancient system has changed how I eat... take the test to see if it works for you

Tuesday 21st October 2025, 4:47PM

The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall health and support mindfulness.

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