Fibre-rich fruits and porridgeYou probably shouldn’t stick to the social media-beloved carnivore diet, heart health experts say – it may end up raising your “bad” LDL cholesterol.But what about “fibremaxxing,” a recent TikTok obsession which sees some creators eat more fibre in their breakfast than most people eat in an entire day?I’ve been on the fibre bandwagon for a long time. It’s linked to lower bowel cancer, dementia, and heart disease risk, but 90% o