Feeling Extra Exhausted Lately? These 5 Foods May Help

Huffington Post // Technology

Feeling Extra Exhausted Lately? These 5 Foods May Help

Tuesday 28th October 2025, 4:00PM

Woman yawningOn paper, the clocks going back sounds like it should be a good thing for your sleep – after all, we get an extra hour in bed, right?Well, some researchers think it’s not as simple as that. In reality, we only get 33 extra minutes of kip at the beginning of the change.Worse: per the BBC, we might

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