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Huffington Post // Entertainment

Neurologist Shares The 1 Sleep Change That Could Reduce Dementia Risk

Monday 7th July 2025, 9:09AM


Person asleepGetting enough sleep, especially in midlife, has been linked to a decreased risk of dementia. And even something as seemingly trivial as having more nightmares has been associated with the condition, too. But in a recent TikTok video, neurologist Dr Baibing Chen, who uses the name 

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