King Charles at the Chelsea flower showIn case you haven’t heard of “fart walks” yet, allow me to introduce you to a doctor’s favourite workout. A 2016 study, which included participants with type 2 diabetes, found that 10 minutes of “light” walking following all three meals did a better job of regulating people’s blood sugar than a single 30-minute block. The “intestinal motility” this encourages might make you more prone to toot, physician
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