From 'fibremaxxing' to 'biohacking', the food and wellness trends that will take over 2026, according to M&S

Daily Mail // Health

From 'fibremaxxing' to 'biohacking', the food and wellness trends that will take over 2026, according to M&S

Friday 2nd January 2026, 3:00PM

It's officially 2026 and with the new year comes new trends that are set to define the way we eat in the coming months - and this year is all about eating your way to tip-top shape.

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