Anxiety, ADHD and addiction were killing me. These simple lifestyle changes saved me in a YEAR, I lost 54kg - and finally got off the meds doctors said I'd need for life

Daily Mail // Health

Anxiety, ADHD and addiction were killing me. These simple lifestyle changes saved me in a YEAR, I lost 54kg - and finally got off the meds doctors said I'd need for life

Monday 21st July 2025, 3:08PM

My health had seriously declined... I remember thinking, 'If I keep going like this, I'm not going to be around much longer.'

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