I'm a gut health expert, I follow this one simple rule to avoid constipation when on holiday - and it works for kids too

Daily Mail // Health

I'm a gut health expert, I follow this one simple rule to avoid constipation when on holiday - and it works for kids too

Thursday 24th July 2025, 9:08AM

A London-based gut health expert has revealed a simple trick while travelling to avoid constipation.

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