Endurance athlete Adam Radcliffe's daily routine: Regimented workouts, no tech needed, and staying hydrated

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Endurance athlete Adam Radcliffe's daily routine: Regimented workouts, no tech needed, and staying hydrated

Thursday 4th September 2025, 5:00AM

The adventurer recently rowed from NY to the UK and has a ‘back to basics’ daily routine that avoids being in thrall to tech

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