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Huffington Post // Entertainment

If You Love Cheese, This New Study Is An Absolute Nightmare

Sunday 27th July 2025, 6:00AM


"We were particularly interested in whether cheese might be indicated as one such food as it is often identified in various folklore traditions as resulting in bizarre dreams or nightmares," said Russ Powell, a professor emeritus in the department of psychology at MacEwan University in Edmonton, Alberta, Canada.You may want to put that mini Babybel you eat before bedtime down: A new study suggests that consuming cheese before you drift off may help fuel nightmares.It’s long been suggested that eating certain foods can cause nightmares, or at least some pretty strange dreams, but up until recently, that belief was largely anecdotal.That is till about 12 years ago, when dream neuroscientist Tore Nielsen of the University of Montreal and Russ Powe

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