1. 

   I'm a doctor who works night shifts - this is my go-to sleep hack which ALWAYS works within minutes

   Daily Mail » 4 hours ago

   If you're victim to sleepless nights, you could be in luck. Dr Arthur Joustra shared on TikTok that he believes he has found a hack to fall asleep in a matter of minutes....

   Category: Health  

1. 

   Men born in these months are more likely to suffer from crippling mental health condition which kills thousands

   Daily Mail » 4 hours ago

   Researchers from a Canadian university wanted to investigate whether the season of birth influences the likelihood of experiencing depression....

   Category: Health  

1. 

   Sleep, run, hydrate - should you be a stickler for recommended daily doses?

   BBC » 5 days ago

   After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?...

   Category: Health  

1. 

   'My three children needed transplants, now I'm giving back'

   BBC » 1 week ago

   Willie Hutchinson volunteers to transport patients to and from hospital appointments after his children relied on the service....

   Category: Health  

1. Many DIY health tests could give false results, studies find

   The Guardian » 1 week ago

   Review of test kits for conditions including high cholesterol and cancer calls for tighter regulation to improve safetyMany DIY health tests available on the high street are unfit for purpose and ne...

   Category: Health  

1. Why does British Gas keep playing dumb over my faulty smart meter?

   The Guardian » 1 week ago

   It won’t relay readings, and I now fear an estimated bill I may be unable to challengeI’m one of millions whose smart meters have gone “dumb” and stopped relaying readings to the supplier.British Gas cancelled ...

   Category: Health  

1. 

   Just 7,000 steps a day cuts health risks, study says

   BBC » 1 week ago

   Everyone targets 10,000 steps - but a lower tally could reduce the risk of serious health issues like cancer, dementia and heart disease, a study suggests....

   Category: Health  

1. 

   Health self-test kits often inaccurate, study says

   BBC » 1 week ago

   Shop-bought health kits for a wide range of conditions are readily available across the UK....

   Category: Health  

1. 7,000 steps a day could be enough to improve health, say researchers

   The Guardian » 1 week ago

   Target easier to achieve than 10,000 steps and linked to 37% reduction in cancer deathsWalking more could reduce your risk of dementia, depression and dying from cancer, as well as being good for your heart, according to ...

   Category: Health  

1. 

   'As a GP I felt I had to work during my cancer scare'

   BBC » 1 week ago

   Emily Jones ignored medical advice to work as she said patients wouldn't have been seen otherwise...

   Category: Health  




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